Chiang Mai

Wat Phra That Doi Suthep

5 day Vipassana Meditation in Thailand

  Everyone keeps writing me about my 5 day Vipassana “Insight” silent meditation (concerning mindfulness) that I did at Wat Doi Suthep temple in Chiang Mai, Thailand. I’m extremely talkative and for me to be silent for 5 days wasn’t easy. The first 2 days were tough. I never had the strong urge to run away and quit, but I think that is only because I decided before I got there that I would surrender […]